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Drinking in Moderation Eases Fibromyalgia Winding down with a glass of wine could ease fibromyalgia symptoms. In a new study, patients with...

The varying results from these studies remind us of the complexity of nutrition and vitamins. While many supplements can be beneficial for your...

Getting chocolate from a sweetheart could benefit your romance and your heart. A new study suggests that dark chocolate can help prevent heart...

We know citrus for its immunity-boosting vitamin C properties, but the fruits may have another health benefit: reducing your risk of stroke. Citrus...

A handful of berries a week could make a difference in preventing memory loss, suggests a new analysis of the Nurses' Health Study (NHS). Typically...

Fibromyalgia patients are at risk of vitamin D deficiency according to a new study from Ireland. In the study, 36% of fibromyalgia patients had...

Vitamin D supplements could prevent brittle bones but many older adults lack sufficient levels of the vitamin. In a recent survey of older adults...

Parents and doctors face an uphill battle in getting kids to eat well. With $1.6 billion spent every year to convince kids to choose junk food, it’s...

Overweight children are at greater risk of back pain and lifelong spinal problems, according to a study presented in November of 2009 at the annual...

New research has revealed that butterbur, a natural herbal supplement, may be better at preventing migraines than several commonly-prescribed...

Between 1970 and 2008, the risk of stroke in high income countries fell by 42%. This time period coincided with increased public awareness of the...

Dietary changes could decrease crying in infants with colic, according to a recent literature review. The study confirmed that switching to a...

New research suggests there may be a link between the body’s vitamin D levels and spinal health. The majority of patients who were about the receive...